Ipswich in Winter 2022

JULIAN TAI CHI AND QIGONG INSTRUCTOR

How long have you been teaching Tai Chi and Qigong? “I have been a Tai Chi and Qigong instructor for 4 years, so very much a novice in the whole scheme of things of these arts.”

be beneficial. It also establishes and reinforces community and friendship. I also enjoy passing on what knowledge I possess about these arts, hopefully in an enthusiastic and fun manner.” When you’re not teaching a class, what else do you like to do? “Of course I have my own practice and study of Tai Chi and Qigong, as I believe it’s important to keep learning and improving, particularly as I’m instructor too.” Join Julian at his free Tai Chi and Qigong classes held weekly as part of our Active Seniors program.

What do you love most about being an Ipswich Council Active Seniors Instructor?

“I think what I love most about being an Ipswich Council Active Seniors Instructor is seeing (most) people enjoy themselves – in my case doing Qigong, which many may have never tried before. Attempting to calm the mind, body and breath while doing gentle movements can really

Active Seniors Tai Chi and Qigong Tuesdays 9.00 am Robelle Domain, Springfield Central